Week One is over for Hoffy's 8 week challenge - how did I go?
Starting weight: 101.5kg
Week one weigh in: 97.7kg
Total loss: 3.8kg
Really happy with that result. I knew I'd have a decent loss, it's the first week. But do you know what? I deserve that decent loss. I worked my butt off for that loss! I exercised everyday, ate LCHF/Keto friendly foods and tracked everything. So high freaking five to me.
Continue reading if you want to see what the go was each day.....
